{"id":2181,"date":"2020-08-08T19:03:46","date_gmt":"2020-08-08T16:03:46","guid":{"rendered":"http:\/\/3gozdergisi.com\/?p=2181"},"modified":"2021-03-02T00:09:21","modified_gmt":"2021-03-01T21:09:21","slug":"kombu-cay-bereketi","status":"publish","type":"post","link":"https:\/\/3gozdergisi.com\/?p=2181","title":{"rendered":"Kombu \u00e7ay bereketi&#8230;"},"content":{"rendered":"<blockquote><p><em>\u015eeker ve \u00e7ay\u0131n fermentasyonu ile elde edilen Kombu\u00e7a veya\u00a0<b>Kombucha\u00a0<\/b>olarak bilinen\u00a0<b>Kombu \u00c7ay\u0131<\/b>\u00a0&#8216;n\u0131 sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in \u00f6neriyoruz. \u00c7\u00fcnk\u00fc biz kullan\u0131yoruz. 2000 y\u0131ll\u0131k ge\u00e7mi\u015fi olan bu \u00e7ay\u0131 biz 20 y\u0131ld\u0131r tan\u0131sak da ancak g\u00fcn\u00fcm\u00fczde k\u0131ymeti anla\u015f\u0131lm\u0131\u015ft\u0131r. \u0130\u00e7eri\u011fi bakteri ve mayalardan olu\u015fan Kombucha denilen \u00e7ay mantar\u0131 veya k\u00fclt\u00fcr\u00fcd\u00fcr. \u0130lk olarak \u00c7in&#8217;de ortaya \u00e7\u0131kan bu i\u00e7ecek sonras\u0131nda Rusya ve Avrupa&#8217;da yay\u0131lm\u0131\u015ft\u0131r.\u00a0 \u00a0<\/em><\/p><\/blockquote>\n<div>\u00d6\u011frendik ki, Kombu\u00e7a&#8217;n\u0131n i\u00e7eri\u011finde etil alkol varm\u0131\u015f ama alkols\u00fcz i\u00e7ecek s\u0131n\u0131f\u0131na giriyormu\u015f. Genel olarak mideye ve sindirim sistemine iyi geldi\u011fi bariz bilgi. Biz, sa\u00e7\u0131m\u0131za, ka\u015f\u0131m\u0131za, cildimize de s\u00fcrmekteyiz. Probiyotik\u00a0a\u00e7\u0131dan da zengin oldu\u011fundan ba\u011f\u0131rsaklara da iyi gelir.<\/div>\n<div><\/div>\n<div>\u0130\u00e7imi zevkinize kalm\u0131\u015ft\u0131r. Biz, sade seviyoruz ama isterseniz meyve sular\u0131 ile zenginle\u015ftirebilirsiniz. S\u0131cak aylarda buzlu \u00e7ay da yapabilirsiniz.<\/div>\n<div><\/div>\n<div>\n<div>Kombucha&#8217;n\u0131n oda s\u0131cakl\u0131\u011f\u0131nda kald\u0131\u011f\u0131 s\u00fcrece aktif fermente s\u00fcrecindedir. Bereketi de buradan gelir. Yavrular da yavrular.<\/div>\n<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2184\" data-permalink=\"https:\/\/3gozdergisi.com\/?attachment_id=2184\" data-orig-file=\"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/Kombuca-4.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kombucha lezzeti\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/Kombuca-4.jpg?fit=400%2C266&amp;ssl=1\" class=\"alignnone  wp-image-2184\" src=\"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/Kombuca-4.jpg?resize=833%2C555\" alt=\"\" width=\"833\" height=\"555\" srcset=\"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/Kombuca-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/Kombuca-4.jpg?w=400&amp;ssl=1 400w\" sizes=\"auto, (max-width: 833px) 100vw, 833px\" \/><\/div>\n<\/div>\n<div>\n<div class=\"article list\">\n<h2>Kombu \u00e7ay\u0131n\u0131n faydalar\u0131:<\/h2>\n<ul>\n<li>Kombu \u00e7ay\u0131, ya\u011f yak\u0131m\u0131n\u0131 h\u0131zland\u0131rarak fazla kilolardan daha h\u0131zl\u0131 kurtulmaya destek oluyor.<\/li>\n<li>V\u00fccudun \u00e7e\u015fitli yerlerinde olu\u015fan iltihaplanmalara kar\u015f\u0131 v\u00fccudu destekliyor, iltihapl\u0131 b\u00f6lgelerin daha h\u0131zl\u0131 iyile\u015fmesine yard\u0131m ediyor.<\/li>\n<li>Zararl\u0131 maddelerin v\u00fccuttan daha h\u0131zl\u0131 bir \u015fekilde uzakla\u015ft\u0131r\u0131lmas\u0131n\u0131 sa\u011fl\u0131yor.<\/li>\n<li>Kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenleyerek tansiyon sorunu ya\u015fayanlara destek oluyor, \u00f6zellikle y\u00fcksek tansiyonu dengelemede etkisi oluyor.<\/li>\n<li>Bu sayede v\u00fccudu kalp ve damar hastal\u0131lar\u0131na yakalanma riskinden koruyor, var olan hastal\u0131klar\u0131n olumsuz etkilerini azalt\u0131yor.<\/li>\n<li>Sinir sisteminin d\u00fczenli \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 oluyor.<\/li>\n<li>Kandaki \u015feker oran\u0131n\u0131n da normal seviyelerde seyretmesini sa\u011fl\u0131yor.<\/li>\n<li>Alerjilere kar\u015f\u0131 da v\u00fccudun yan\u0131nda yer alan kombu \u00e7ay\u0131, alerjik reaksiyonlar\u0131n daha hafif atlat\u0131lmas\u0131na \u00f6n ayak oluyor.<\/li>\n<li>Kanserli h\u00fccrelerin yay\u0131lmas\u0131n\u0131 ve b\u00fcy\u00fcmesini de yava\u015flatt\u0131\u011f\u0131 biliniyor.<\/li>\n<li>Yorgunluk ve bitkinlik gibi g\u00fcndelik sorunlar\u0131n da \u00fcstesinden gelmeye yard\u0131mc\u0131 olan kombu \u00e7ay\u0131, v\u00fccuda enerji veriyor.<\/li>\n<li>Kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenledi\u011fi ve sinir sisteminin d\u00fczenli \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 i\u00e7in ba\u015f a\u011fr\u0131lar\u0131n\u0131n da h\u0131zla ge\u00e7mesini sa\u011fl\u0131yor.<\/li>\n<li>Sa\u00e7 sa\u011fl\u0131\u011f\u0131na da iyi geldi\u011fi bilinen kombu \u00e7ay\u0131, sa\u00e7lar\u0131n h\u0131zl\u0131ca uzamas\u0131na olanak sa\u011fl\u0131yor, daha g\u00fc\u00e7l\u00fc k\u00f6klere sahip\u00a0sa\u00e7lara kavu\u015fturuyor.<\/li>\n<li>Harici olarak kullan\u0131ld\u0131\u011f\u0131nda, yani i\u00e7mek yerine cilde s\u00fcr\u00fcld\u00fc\u011f\u00fcnde\u00a0cildin ya\u015flanmas\u0131n\u0131 yava\u015flat\u0131yor, cildi nemlendiriyor ve\u00a0k\u0131r\u0131\u015f\u0131k kar\u015f\u0131t\u0131 bir etki g\u00f6steriyor.<\/li>\n<\/ul>\n<p>Yapt\u0131\u011f\u0131m\u0131z \u00e7ay\u0131n tarifi, genelde her yerde ayn\u0131d\u0131r. Ki\u015fi say\u0131s\u0131na g\u00f6re \u00f6l\u00e7\u00fcy\u00fc kendinize g\u00f6re ayarlayabilirsiniz.<\/p>\n<h3>Malzemeler:<\/h3>\n<ul>\n<li>3 litre su (Kaynak ya da memba suyu olmas\u0131 tercih sebebi)<\/li>\n<li>Kombucha k\u00fclt\u00fcr\u00fc (mayas\u0131)<\/li>\n<li>1,5 su barda\u011f\u0131, yani 300 gram kadar toz \u015feker<\/li>\n<li>9-10 po\u015fet ya da 25-30 gram kadar\u00a0siyah \u00e7ay (ye\u015fil \u00e7ay da tercih edebilirsiniz)<\/li>\n<\/ul>\n<h3>Nas\u0131l Yap\u0131l\u0131r?<\/h3>\n<p>Bir tencereye 3 litre su koyup, kaynatt\u0131k. Toz \u015fekeri ilave ettik. 5 dakika daha kaynatt\u0131k (tahta de\u011fil metal ka\u015f\u0131k kulland\u0131k.) Yakla\u015f\u0131k 15 dakika daha \u00e7ayla birlikte kaynatt\u0131ktan sonra \u00e7aylar\u0131 \u00e7\u0131kar\u0131p, so\u011fumaya b\u0131rakt\u0131k.<\/p>\n<p>Bu kar\u0131\u015f\u0131m\u0131, b\u00fcy\u00fck\u00e7e bir kavanoza aktararak, Kombucha k\u00fclt\u00fcr\u00fcn\u00fc \u0131l\u0131k bir suda y\u0131kad\u0131ktan sonra oda s\u0131cakl\u0131\u011f\u0131na getirdi\u011finiz kavanozdaki s\u0131v\u0131n\u0131n i\u00e7ine b\u0131rakt\u0131k. Bir bez ya da t\u00fclbentle \u00f6rt\u00fcp paket lasti\u011fiyle bu bezi sabitledik.\u00a04 ve 10 g\u00fcn aras\u0131 mayalanmaya b\u0131rak\u0131yoruz. \u0130stedi\u011finiz lezzette i\u00e7meye ba\u015flayabilirsiniz. \u0130lk zamanlar \u015fampanya tad\u0131 oluyor, gittik\u00e7e sirkel\u015fiyor.\u00a0G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmas\u0131n, oda s\u0131cakl\u0131\u011f\u0131nda beklemesi yeterli. Ne kadar mayalan\u0131rsa o kadar daha etkili olaca\u011f\u0131ndan 7-10 g\u00fcn kadar mayalay\u0131p o \u015fekilde t\u00fcketmeniz daha faydal\u0131 olacakt\u0131r, biz \u00f6yle i\u00e7iyoruz.<\/p>\n<h3>Nas\u0131l kullan\u0131l\u0131r?<\/h3>\n<p>Biz, g\u00fcnde bir fincan a\u00e7 karn\u0131na i\u00e7iyoruz.\u00a0\u0130sterseniz farkl\u0131 meyve sular\u0131yla de lezzetlendirebilirsiniz. \u00c7ay\u0131 barda\u011f\u0131n\u0131za koyarken s\u00fcz\u00fcn iyi olur \ud83d\ude42\u00a0ve g\u00fcnde yar\u0131m su barda\u011f\u0131n\u0131 ge\u00e7meyecek kadar t\u00fcketeceksiniz. Her \u015feyin fazlas\u0131 zarar!<\/p>\n<h2>Yan etkisi\u00a0mi?<\/h2>\n<div class=\"article\">\n<div class=\"text\">\n<div>\n<div class=\"article list\">\n<p>Yok ama \u00f6zellikle endi\u015feniz var ise mutlaka doktorunuza dan\u0131\u015f\u0131n yine de. \u00c7\u00fcnk\u00fc \u00e7ay kombu da olsa \u00f6l\u00e7\u00fcl\u00fc davranmak \u00f6nemli. Hamilelik ya da emzirme d\u00f6nemlerinde olan kad\u0131nlar\u0131n t\u00fcketmesi tavsiye edilmiyormu\u015f.<\/p>\n<p><em> Kaynaklar:\u00a0<a href=\"http:\/\/www.thekitchn.com\/how-to-make-kombucha-tea-at-home-cooking-lessons-from-the-kitchn-173858\" target=\"_blank\" rel=\"noopener noreferrer\">thekitchn<\/a>,\u00a0<a href=\"https:\/\/draxe.com\/7-reasons-drink-kombucha-everyday\/\" target=\"_blank\" rel=\"noopener noreferrer\">draxe<\/a>,\u00a0<a href=\"http:\/\/www.mnn.com\/food\/healthy-eating\/stories\/kombucha-tea-risks-and-benefits\" target=\"_blank\" rel=\"noopener noreferrer\">mnn<\/a><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"adinText\"><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u015eeker ve \u00e7ay\u0131n fermentasyonu ile elde edilen Kombu\u00e7a veya\u00a0Kombucha\u00a0olarak bilinen\u00a0Kombu \u00c7ay\u0131\u00a0&#8216;n\u0131 sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in \u00f6neriyoruz. \u00c7\u00fcnk\u00fc biz kullan\u0131yoruz. 2000 y\u0131ll\u0131k ge\u00e7mi\u015fi olan bu \u00e7ay\u0131 biz 20 y\u0131ld\u0131r tan\u0131sak da ancak g\u00fcn\u00fcm\u00fczde k\u0131ymeti anla\u015f\u0131lm\u0131\u015ft\u0131r. \u0130\u00e7eri\u011fi bakteri ve mayalardan olu\u015fan Kombucha denilen \u00e7ay mantar\u0131 veya k\u00fclt\u00fcr\u00fcd\u00fcr. \u0130lk olarak \u00c7in&#8217;de ortaya \u00e7\u0131kan bu i\u00e7ecek<span class=\"more-link\"><a href=\"https:\/\/3gozdergisi.com\/?p=2181\">Read More &rarr;<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":2324,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[1216,1137,1306,1305,1309,1308,1307],"class_list":["entry","author-gulerpinarbasi","post-2181","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel","tag-avrupa","tag-cin","tag-kombu-cayi","tag-kombucha-kultur-mantari","tag-probiyotik","tag-rusya","tag-seker-ve-cay"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/08\/kombu-%C3%A7ay%C4%B1-1.jpg?fit=2717%2C1831&ssl=1","jetpack-related-posts":[{"id":237,"url":"https:\/\/3gozdergisi.com\/?p=237","url_meta":{"origin":2181,"position":0},"title":"S\u0130Ze B\u00fct\u00fcnsel Yakla\u015f\u0131m","author":"dergi","date":"4 Haziran 2017","format":false,"excerpt":"R\u00f6portaj: G\u00fcler P\u0131narba\u015f\u0131 25 y\u0131l \u00f6nce ba\u015flayan e\u015f ve \u00e7ocuklarla geni\u015fleyen dostlu\u011fun bir meyvesini sunuyorlar bize; SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m ad\u0131yla. 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Ve ama\u00e7lar\u0131n\u0131; \u201cBiz hayata B\u00fct\u00fcnsel Yakla\u015f\u0131m bak\u0131\u015f a\u00e7\u0131s\u0131 ile yakla\u015fan\u2026","rel":"","context":"&quot;merkez&quot; i\u00e7inde","block_context":{"text":"merkez","link":"https:\/\/3gozdergisi.com\/?cat=30"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1352,"url":"https:\/\/3gozdergisi.com\/?p=1352","url_meta":{"origin":2181,"position":1},"title":"\u0130nsan\u0131n GDO\u2019lusu olur mu?","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"2 Aral\u0131k 2019","format":false,"excerpt":"Do\u011fa s\u00fcrekli bir de\u011fi\u015fim i\u00e7indeyken bizim de\u011fi\u015fmememiz m\u00fcmk\u00fcn m\u00fc?\u00a0 Do\u011fada her canl\u0131 t\u00fcr\u00fcn\u00fcn de\u011fi\u015fimi kendi cinsine g\u00f6re benzerlik g\u00f6sterirken biz insano\u011flunun de\u011fi\u015fimi tamam ile birbirinden farkl\u0131d\u0131r.\u00a0 Biz hem kendi geli\u015fimimizin yolculu\u011funu yaparken hem de bitkilerinkine hatta hayvanlar\u0131nkine de m\u00fcdahale ederiz. 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Bu proje uzun zamand\u0131r hem m\u00fczik hem de \u015fifac\u0131l\u0131kla \u00f6zellikle de \u015famanik \u015fifayla u\u011fra\u015fan Ayda Mehtap\u2019a aitti. Onu yola \u00e7\u0131karan soru \u015fu oldu: M\u00fczik \u015fifaya nas\u0131l arac\u0131 olabilir, \u015fifa ile m\u00fczik nas\u0131l yap\u0131l\u0131r, hangi m\u00fczik \u015fifa\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2643,"url":"https:\/\/3gozdergisi.com\/?p=2643","url_meta":{"origin":2181,"position":3},"title":"I\u015f\u0131klarda \u2018\u2019Benin Huzuru\u2019\u2019 ile uyu&#8230;","author":"dergi","date":"2 \u015eubat 2022","format":false,"excerpt":"1998 y\u0131l\u0131ndan beri insan do\u011fas\u0131n\u0131 anlamaya ve bu konuyla her ilgili her \u015feyi \u00f6\u011frenmeye merak sald\u0131m. \u00c7ok k\u00fc\u00e7\u00fck ya\u015flar\u0131mdan beri s\u00fcrekli ev de\u011fi\u015ftirip neredeyse her teyzemin yan\u0131nda bir y\u0131l ge\u00e7irmemin bunda hi\u00e7 ku\u015fkusuz \u00f6nemli bir pay\u0131 var. O y\u00fczden san\u0131r\u0131m insana dair her \u015fey\u00a0 benim i\u00e7in hep ilgi \u00e7ekici oldu,\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2022\/02\/dr.-hevlen.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":585,"url":"https:\/\/3gozdergisi.com\/?p=585","url_meta":{"origin":2181,"position":4},"title":"Erkekler Derin, Yak\u0131n Bir \u0130li\u015fki Ya\u015fayarak Neler \u00d6\u011frenebilirler?","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"26 Ocak 2018","format":false,"excerpt":"Yaz\u0131: Krishnananda \u00a0 Ben k\u00fc\u00e7\u00fckken annem ve babam farkl\u0131 erkeklerden s\u00f6z ederken onlar\u0131n \u201cmensch\u201d oldu\u011funu veya olmad\u0131\u011f\u0131n\u0131 s\u00f6ylerlerdi. Bu s\u00f6zc\u00fck Yidi\u015ftir (\u0130braniceyle kar\u0131\u015f\u0131k Alman leh\u00e7esi) ve anlam\u0131 Almanca\u2019da kullan\u0131lan ayn\u0131 s\u00f6zc\u00fckten \u00e7ok daha kapsaml\u0131d\u0131r. Bu akl\u0131selim, sorumluluk sahibi, verici, \u015fefkatli ve merhametli erkek anlam\u0131na gelir. \u00a0 Erkekler olarak bizler \u201cmensch\u201d\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/stopimage-man-thinking-4.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/stopimage-man-thinking-4.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/stopimage-man-thinking-4.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/stopimage-man-thinking-4.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/stopimage-man-thinking-4.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1797,"url":"https:\/\/3gozdergisi.com\/?p=1797","url_meta":{"origin":2181,"position":5},"title":"Yeni \u00c7a\u011f\u2019da \u015fifa, tezah\u00fcr ve ruhsal geli\u015fim","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"22 \u015eubat 2020","format":false,"excerpt":"Bir leylek tarlaya bakt\u0131\u011f\u0131nda neler g\u00f6r\u00fcr? Yiyebilece\u011fi b\u00f6cekleri ve kurt\u00e7uklar\u0131 g\u00f6r\u00fcr. Yani ihtiyac\u0131 olan \u015feyleri g\u00f6r\u00fcr. Bir ar\u0131 ayn\u0131 tarlaya bakt\u0131\u011f\u0131nda neler g\u00f6r\u00fcr? Bal yapmas\u0131na yarayacak olan \u00e7i\u00e7ekleri g\u00f6r\u00fcr. Yani ihtiyac\u0131 olan \u015feyleri\u2026 Bir kelebekte o tarlaya bakar ve polenlerini birbirlerine ta\u015f\u0131yaca\u011f\u0131 \u00e7i\u00e7ekleri g\u00f6r\u00fcr yani ihtiyac\u0131 olan \u015feyleri. Leylek ar\u0131\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/control-785555_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/control-785555_1920.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/control-785555_1920.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/control-785555_1920.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/control-785555_1920.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8Aoxt-zb","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/2181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2181"}],"version-history":[{"count":5,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions"}],"predecessor-version":[{"id":2326,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/2181\/revisions\/2326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/media\/2324"}],"wp:attachment":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}