{"id":237,"date":"2017-06-04T10:46:45","date_gmt":"2017-06-04T07:46:45","guid":{"rendered":"http:\/\/3gozdergisi.com\/blog\/?p=237"},"modified":"2017-06-04T10:46:45","modified_gmt":"2017-06-04T07:46:45","slug":"size-butunsel-yaklasim-2","status":"publish","type":"post","link":"https:\/\/3gozdergisi.com\/?p=237","title":{"rendered":"S\u0130Ze B\u00fct\u00fcnsel Yakla\u015f\u0131m"},"content":{"rendered":"

R\u00f6portaj: G\u00fcler P\u0131narba\u015f\u0131<\/p>\n

25 y\u0131l \u00f6nce ba\u015flayan e\u015f ve \u00e7ocuklarla geni\u015fleyen dostlu\u011fun bir meyvesini sunuyorlar bize; SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m ad\u0131yla. Kendi i\u00e7sel yolculuklar\u0131nda olu\u015fan bilgi birikimlerini ve bu yolculukta kar\u015f\u0131la\u015ft\u0131klar\u0131 uzman e\u011fitmenlerle birlikte kas\u0131m 2015\u2019te kap\u0131lar\u0131n\u0131 ve g\u00f6n\u00fcllerini bize a\u00e7\u0131yorlar. Ve ama\u00e7lar\u0131n\u0131; \u201cBiz hayata B\u00fct\u00fcnsel Yakla\u015f\u0131m bak\u0131\u015f a\u00e7\u0131s\u0131 ile yakla\u015fan ve bu do\u011frultuda ki\u015fileri ve kurumlar\u0131 desteklemek i\u00e7in \u00e7e\u015fitli \u00e7al\u0131\u015fmalar y\u00fcr\u00fcten bir kurumuz\u201d diyerek tan\u0131ml\u0131yorlar.<\/p>\n

Sizi tan\u0131yabilir miyiz; SiZe fikri nas\u0131l geli\u015fti, ismi nas\u0131l kondu? \u00a0<\/b><\/p>\n

Sibel Y\u00fccesan :<\/b><\/p>\n

Yirmi yedi senelik kurumsal hayat\u0131m\u0131n son on be\u015f senesi Mercer T\u00fcrkiye \u00dclke\u00a0 lideri idim . Bu s\u00fcre i\u00e7inde iki sene Polonya ve \u00c7ek Cumhuriyeti \u00fclkelerinin sorumlulu\u011funu da \u00fcstlendim. Kurumsal hayat\u0131m\u0131n son iki senesinde Orta Do\u011fu, Hindistan ve Afrika b\u00f6lgesi \u201c\u00e7e\u015fitlilik \u201d komite liderli\u011fini \u00e7ok severek yerine getirdim. Son sekiz senedir kurumsal hayat\u0131n ve ilave hayatlar\u0131n getirdi\u011fi stresle ba\u015f etmeyi \u00f6\u011frenmek ad\u0131na kendimi ki\u015fisel geli\u015fimin derin konular\u0131nda buldum. Reiki master derecesine ula\u015ft\u0131m ve Access Bars uygulay\u0131c\u0131s\u0131 oldum.\u00a0 Ko\u00e7luk\u00a0 e\u011fitimimi tamamlad\u0131m. Son 4 senedir topluma de\u011fer katma konusunda hevesli ve aktif bir sivil toplumcuyum ve bundan gurur duyuyorum. PWN (Professional Women Network) \u0130stanbul kurucu Y\u00f6netim Kurulu \u00fcyesiyim Mart 2016 da ba\u015fkan se\u00e7ildim. Toplumsal cinsiyet e\u015fitli\u011fini desteklemek ad\u0131na \u00e7al\u0131\u015fmalarda bulunuyor, i\u015f hayat\u0131ndaki kad\u0131nlara mentorluk yap\u0131yor, kad\u0131n\u0131n toplum i\u00e7inde ilerlemesi ve geli\u015fmesi konular\u0131na kafa yoruyorum. Mercer \u00f6ncesi, YES \u2018de dan\u0131\u015fman ve e\u011fitmen olarak daha \u00f6nce de Wella\u2019da s\u0131ras\u0131yla \u00fcr\u00fcn m\u00fcd\u00fcr\u00fc ve pazarlama y\u00f6neticisi olarak \u00e7al\u0131\u015ft\u0131m. Saint Benoit lisesinden sonra, Bo\u011fazi\u00e7i \u00dcniversitesi Kimya M\u00fchendisli\u011fi ve Strathclyde Universitesi ( Glasgow) MBA e\u011fitimimi tamamlad\u0131m.<\/p>\n

Zeynep Balc\u0131:\u00a0<\/b><\/p>\n

\u0130\u015f hayat\u0131nda oldu\u011fum y\u0131llar i\u00e7inde hep psikoloji ile ilgili i\u015fler yapt\u0131m. Mesle\u011fimi hep sevdim. Hem kendimi tan\u0131mak hem de ba\u015fkalar\u0131n\u0131n kendini tan\u0131ma s\u00fcre\u00e7lerinde onlarla birlikte \u00e7ok yol kat ettim. Bu yolculuklarda farkl\u0131 alanlarda \u00f6\u011frendiklerimi alet \u00e7antama koydum, hep merak etti\u011fim konularda e\u011fitim al\u0131p kendimi geli\u015ftirdim. Psikolojik Dan\u0131\u015fman, kariyer dan\u0131\u015fman\u0131, ki\u015fisel geli\u015fim uzman\u0131, bireysel ve tak\u0131m ko\u00e7u olarak bir \u00e7ok ki\u015finin hayat\u0131na dokundum. SoulCollage\u00ae, Points Of You\u2122, Access The Bars\u00ae, RealBalance Wellness & Health Coaching, Eurasian Gestalt Coaching, TCI Team Coaching Facilitator, CTI \u2013 The Coaches Training Institute taraf\u0131ndan verilen sertifikasyonlara sahibim.<\/p>\n

Bizim 25 y\u0131ll\u0131k dostlu\u011fumuz var. E\u015flerimiz \u00e7ocuklar\u0131m\u0131z da bu dostlu\u011fun bir par\u00e7as\u0131. 2015\u00a0 ba\u015f\u0131nda\u00a0 hayallerimizin bir amaca d\u00f6n\u00fc\u015fmesiyle yolculu\u011fumuz ba\u015flad\u0131.\u00a0 Sonras\u0131 hummal\u0131 bir \u00e7al\u0131\u015fma . Fizibilite, lokasyon, kadro olu\u015fturma, \u015firket kurulumu derken SiZe olarak kap\u0131lar\u0131m\u0131z\u0131 ve g\u00f6nl\u00fcm\u00fcz\u00fc\u00a0 Kas\u0131m 2015\u2019 de a\u00e7t\u0131k.<\/p>\n

Her ikimiz de kendi i\u015f ve sosyal \u00e7evresinde ki birey ve kurumlar\u0131n,\u00a0 iyi olma halini bulma ve s\u00fcrd\u00fcrmede g\u00fcvenebilecekleri bir yer arad\u0131\u011f\u0131n\u0131 seziyorduk. Bu sezgimizi yo\u011furduk,\u00a0 b\u00fcy\u00fctt\u00fck ve SiZe\u2019ye d\u00f6n\u00fc\u015ft\u00fcrd\u00fck.\u00a0 SiZe, hem bizden size verebileceklerimizi bir araya getirme anlam\u0131nda hem de isimlerimizin birle\u015fmesinden olu\u015fuyor.\u00a0 \u00c7ok severek benimsedik.<\/p>\n

SiZe\u2019nin yolculu\u011fu nas\u0131l ba\u015flad\u0131 ?<\/b><\/p>\n

Biz hayata B\u00fct\u00fcnsel Yakla\u015f\u0131m bak\u0131\u015f a\u00e7\u0131s\u0131 ile yakla\u015fan ve bu do\u011frultuda ki\u015fileri ve kurumlar\u0131 desteklemek i\u00e7in \u00e7e\u015fitli \u00e7al\u0131\u015fmalar y\u00fcr\u00fcten bir kurumuz.<\/p>\n

Bu yolculukta 2015 y\u0131l\u0131nda \u015ei\u015fhane\u2019de a\u00e7t\u0131\u011f\u0131m\u0131z merkez ile hem bireylere hem de kurumlara hayata b\u00fct\u00fcnsel bir yakla\u015f\u0131mla \u00e7ok \u00e7e\u015fitli \u00e7al\u0131\u015fmalar sunmaktay\u0131z. B\u00fct\u00fcnsel Yakla\u015f\u0131m; ki\u015finin fiziksel, zihinsel, duygusal ve ruhsal alanlarda fark\u0131nda ve bir b\u00fct\u00fcn olarak dengede ya\u015famas\u0131n\u0131 ifade eder. Bizim inand\u0131\u011f\u0131m\u0131z sadece iyi bir kariyere sahip olmak, iyi bir insan olmak ya da iyi g\u00f6r\u00fcnmek de\u011fil bunlar\u0131n m\u00fckemmel dengesidir. Kurumumuzda g\u00fc\u00e7l\u00fc bir ekiple birlikte b\u00fct\u00fcnsel yakla\u015f\u0131m\u0131 destekleyen, \u00e7e\u015fitli programlar sunuyoruz. T\u00fcm programlar y\u00fcksek nitelikli ve sertifikal\u0131 uzmanlar taraf\u0131ndan y\u00fcr\u00fct\u00fclmektedir. SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m sunan yenilik\u00e7i, dengeli, yarat\u0131c\u0131, keyifli, enerjik ve payla\u015f\u0131mc\u0131 olmak ana hedefimiz.<\/p>\n

Bu yolculukta sizler nas\u0131l bir s\u00fcre\u00e7ten ge\u00e7tiniz? Sanc\u0131 \u00e7ektiniz mi; kap\u0131lar a\u00e7\u0131k, kapal\u0131 ya da dar m\u0131yd\u0131?\u00a0<\/b><\/p>\n

Her yolculukta zaman zaman rahat eder zaman zaman\u00a0 sanc\u0131lar \u00e7ekeriz. Sonu\u00e7ta hepsinin b\u00fct\u00fcn\u00fcn iyili\u011fi i\u00e7in oldu\u011funu fark etti\u011fimizde\u00a0 yolumuza g\u00fcvenle devam ederiz.\u00a0 Biz, SiZe i\u00e7in yola \u00e7\u0131kt\u0131\u011f\u0131m\u0131zda yeni limanlara yelken a\u00e7t\u0131\u011f\u0131m\u0131z\u0131 biliyorduk ancak kendi tecr\u00fcbemize, sezgilerimize, yeteneklerimize ve \u00e7evremize g\u00fcvenmek istedik. Bunun yan\u0131 s\u0131ra esas de\u011fer katan\u00a0 sevdi\u011finiz ve inand\u0131\u011f\u0131n\u0131z konuda giri\u015fimci olmak,\u00a0 az kaynakla \u00e7ok i\u015f yapabilme de yarat\u0131c\u0131 olmak, motivasyonunuzu ve ki\u015fisel iyi olma halinizi iyi y\u00f6netmek, riske edebilece\u011finiz kayna\u011f\u0131n ne oldu\u011funun bilincinde olmak. Biz aslen sonumuzdan \u00e7ok yolumuz hay\u0131rl\u0131 olsun diyerek ba\u015flad\u0131k. Giri\u015fimcilik bir yolculuk ve bu yolculuktaki deneyime g\u00fcvenmeyi ve zevk almay\u0131 bilmeyi se\u00e7tik.\u00a0 Giri\u015fimcilikte ak\u0131l hocalar\u0131n\u0131z, mentorlar\u0131n\u0131z olmal\u0131.\u00a0 Biz\u00a0 ortakl\u0131k yap\u0131s\u0131n\u0131 tercih ettik,\u00a0 birbirimizi \u00e7ok iyi tamaml\u0131yor ve destekliyoruz. Sinerji yaratabilece\u011finiz ortak veya stratejik i\u015fbirlikleri giri\u015fimcili\u011fin olmazsa olmazlar\u0131.\u00a0 E\u011fitmen kadromuzda herkesin fikir geli\u015ftirmede uygulama da deste\u011fi b\u00fcy\u00fck oldu ve devam ediyor. \u00c7o\u011funu bu yolculukta tan\u0131d\u0131k ama k\u0131sa s\u00fcrede iyi birer yol arkada\u015f\u0131 olduk.<\/p>\n

Kad\u0131nlarla ilgili daha yo\u011fun \u00e7al\u0131\u015fmalar\u0131n\u0131z var. Neden \u00f6zellikle kad\u0131nlar?\u00a0<\/b><\/p>\n

Sibel Y\u00fccesan:<\/b>\u00a0SiZe \u2018de kad\u0131n kad\u0131na \u00e7emberlerini \u00fccretsiz yap\u0131yoruz. Payla\u015ft\u0131k\u00e7a ortak konular \u00f6zelinde \u00e7o\u011fal\u0131yoruz. Birbirimize iyi geliyoruz. \u015eahsi olarak kad\u0131n konular\u0131nda ilgim 4 sene \u00f6nce bir STK giri\u015fimiyle ba\u015flad\u0131. \u015eu an SiZe\u2019nin yan\u0131 s\u0131ra PWN-Professional Women Network \u0130stanbul\u2019un da ba\u015fkanl\u0131\u011f\u0131n\u0131 y\u00fcr\u00fct\u00fcyorum. 330 \u00fcyemiz var. Kad\u0131n konusu ya\u015fad\u0131\u011f\u0131m\u0131z co\u011frafyan\u0131n en \u00f6nemli konusu. Kad\u0131n\u0131\u00a0 b\u00fct\u00fcnsel olarak g\u00fc\u00e7lendirebilirsek pek \u00e7ok farkl\u0131 sorunu halletmi\u015f olaca\u011f\u0131z.\u00a0 Ayr\u0131ca kad\u0131nlara ve \u00fcniversite gen\u00e7lerine de mentorluk yap\u0131yorum.<\/p>\n

Zeynep Balc\u0131:<\/b>\u00a0Goldman Sachs taraf\u0131ndan y\u00fcr\u00fct\u00fclen ve T\u00fcrkiye\u2019de \u00d6zye\u011fin \u00dcniversitesi\u2019nde ger\u00e7ekle\u015ftirilen 10.000 Kad\u0131n Projesinde 4 sene kad\u0131n giri\u015fimcilerle tak\u0131m ko\u00e7u olarak birlikte \u00e7al\u0131\u015fma \u015fans\u0131 yakalad\u0131m.\u00a0 Bu \u00e7al\u0131\u015fma benim kad\u0131nlarla birlikte daha fazla \u00fcretmemi tetikledi ve bu devam eden bir s\u00fcre\u00e7 oldu.\u00a0 Kad\u0131n kad\u0131na olunca konular ortak, payla\u015f\u0131mlar derin ve de\u011fi\u015fimler etkileyici oluyor. Ben de \u00e7ok \u00f6\u011freniyorum ve besleniyorum.<\/p>\n

Sizin b\u00fct\u00fcnsel yakla\u015f\u0131m becerilerini geli\u015ftirmek i\u00e7in yola \u00e7\u0131kacak ki\u015filere \u00f6nerileriniz neler olacakt\u0131r?<\/b><\/p>\n

Her \u015fey fark\u0131ndal\u0131k ile ba\u015fl\u0131yor. Bizim merkezimize gelen ki\u015filere \u00f6ncelikle fark\u0131ndal\u0131k konusunda yard\u0131mc\u0131 oluyor, ko\u00e7luk, testler gibi ara\u00e7larla \u00f6nce mevcudu sonra gitmek istedikleri yolu onlar\u0131n g\u00f6rmesini sa\u011fl\u0131yoruz. Sonras\u0131nda tek gereken uygulama ve devam ettirme. De\u011fi\u015fim d\u00f6n\u00fc\u015f\u00fcm \u00e7ok kolay olmuyor.\u00a0 Bu s\u00fcre\u00e7te olan ki\u015filer SiZe\u2019deki pek \u00e7ok uzman\u0131n \u00f6\u011fretilerinden, pratik uygulamalar\u0131ndan yararlanabiliyorlar. Biz teoriden \u00e7ok uygulamayla hayat\u0131 hep birlikte \u00f6\u011frenerek, olma ve yapma halimize sahip \u00e7\u0131k\u0131yoruz.<\/p>\n

En \u00e7ok unutulan alan bedenimiz, \u00f6nceli\u011fimizi genelde zihinsel i\u015flere veriyoruz ve zaman\u0131m\u0131z\u0131 yapmam\u0131z gerekenleri bitirmek i\u00e7in kullan\u0131yoruz. \u0130stanbul\u2019da zaman h\u0131rs\u0131z\u0131. Ki\u015filerin kendilerine zaman ay\u0131rmas\u0131, beden pratikleri yapmalar\u0131, 10 dakika da olsa sessiz bir ortamda tek ba\u015flar\u0131na kal\u0131p fark\u0131ndal\u0131klar\u0131n\u0131 kendilerine d\u00f6nd\u00fcrmelerini desteklemeye \u00e7al\u0131\u015f\u0131yoruz. B\u00fct\u00fcnsel yakla\u015f\u0131m bak\u0131\u015f a\u00e7\u0131s\u0131n\u0131 hayat\u0131n\u0131za katt\u0131\u011f\u0131n\u0131zda bize her bir alan sinyaller g\u00f6nderip zaten dengelenme i\u00e7in neye ihtiyac\u0131m\u0131z varsa dile getiriyor. Yeter ki biz bu sinyalleri fark edelim. Ba\u015f a\u011fr\u0131m\u0131z, dizimizdeki bir sorun, unutmalar\u0131m\u0131z, ge\u00e7 kalmalar\u0131m\u0131z, k\u00fcsmelerimiz gibi……<\/p>\n

\u201cBu ya\u015f\u0131ma kadar en \u00f6nemli fark etti\u011fim \u015fudur ki; \u2026\u201d diyebilece\u011finiz en \u00f6zel bir olay\u0131n\u0131z var m\u0131?\u00a0<\/b><\/p>\n

Sibel Y\u00fccesan:<\/b>\u00a0 Geneti\u011fimizi, \u00e7evremizi \u00e7ok kontrol edemiyoruz ama nas\u0131l bir hayat s\u00fcrmek istedi\u011fimize kendimiz karar veriyoruz. Hayat boyunca mutlu olmada iyi olmada s\u00fcreklilik sa\u011flamak belki zor ama durumu d\u00fczeltmek ad\u0131na yap\u0131labilecek \u00e7ok ara\u00e7 var. Bunlar\u0131 \u00f6\u011frenmek varl\u0131\u011f\u0131ndan haberdar olmak bile ya\u015fam kalitemizi, sorunlarla ba\u015fa \u00e7\u0131kma becerimizi etkiliyor.<\/p>\n

Zeynep Balc\u0131:<\/b>\u00a0Olaylara geni\u015f a\u00e7\u0131dan ve biraz yukar\u0131dan b\u00fct\u00fcn olarak bak\u0131nca, ba\u015f etmek kolayla\u015f\u0131yor. Galata Kulesi\u2019ne \u00e7\u0131k\u0131p \u0130stanbul\u2019a yukar\u0131dan bak\u0131nca bunu hissetmi\u015ftim ve \u00e7ok etkilenmi\u015ftim. Bir de ne ge\u00e7mi\u015f, ne gelecek her zaman \u015fimdi benim oda\u011f\u0131m. \u015eu anda kal\u0131nca her zaman motivasyonumu artt\u0131racak bir g\u00fczellik yakalayabiliyorum ya da ilerlememi sa\u011flayacak bir anlam g\u00f6rebiliyorum.<\/p>\n

\"DSC05620\" <\/a> <\/div> <\/div>
\"DSC05697\" <\/a> <\/div> <\/div>
\"DSC05643\" <\/a> <\/div> <\/div> <\/div> <\/div>\n

Sizin b\u00fct\u00fcnsel yakla\u015f\u0131mda \u00f6nceli\u011finiz nedir?\u00a0<\/b><\/p>\n

21. Y\u00fczy\u0131lda hayat\u0131m\u0131z \u00e7ok daha h\u0131zland\u0131 ve farkl\u0131la\u015ft\u0131. Art\u0131k daha az hareket ediyor, daha h\u0131zl\u0131 yiyor, daha az arkada\u015flar\u0131m\u0131zla birlikte olup, daha az bir durup ne hissetti\u011fimizi anlamaya \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n

SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m ile ki\u015filerin hayatlar\u0131nda kendilerine \u00e7izdikleri s\u0131n\u0131rlar\u0131n d\u0131\u015f\u0131na \u00e7\u0131k\u0131p, ya\u015famay\u0131 arzu ettikleri hayat\u0131 tekrar tasarlamalar\u0131 ve hayata ge\u00e7irmeleri i\u00e7in ilham veriyoruz. B\u00fct\u00fcnsel Yakla\u015f\u0131m ile hayat\u0131m\u0131z\u0131n duygusal, fiziksel, ruhsal ve zihinsel alanlar\u0131nda yarataca\u011f\u0131m\u0131z dengeye inan\u0131yoruz ve bu dengenin kal\u0131c\u0131 sa\u011fl\u0131k ve iyi olma halini destekledi\u011fini biliyoruz.<\/p>\n

Sizi de bu yolculu\u011fa davet etmek istiyoruz.<\/p>\n

Yurt d\u0131\u015f\u0131n\u0131 takip ediyor musunuz? Bu konularda D\u00fcnya ile T\u00fcrkiye\u2019nin yakla\u015f\u0131m\u0131 ile nas\u0131l bir fark g\u00f6r\u00fcyorsunuz?\u00a0<\/b><\/p>\n

Yurtd\u0131\u015f\u0131n\u0131 s\u00fcrekli takip ediyoruz. \u0130\u015fimizi kurarken mesela mindfulness konusunda \u0130ngiltere\u2019de bir firma olan Mindfulness at Work ile lisans anla\u015fmas\u0131 imzalad\u0131k e\u011fitimlerini ald\u0131k. Welness ve well being konular\u0131 Amerika, \u0130ngiltere , Avustralya\u2019da \u00e7ok geli\u015fmi\u015f.\u00a0 T\u00fcrkiye\u2019de de insanlar art\u0131k bu konulara \u00f6nem veriyor ve kaliteli, bilgili uzmanlara ba\u015fvurmak istiyorlar. Bu i\u015flerin merdiven alt\u0131 olmamas\u0131 her i\u015fte oldu\u011fu gibi e\u011fitimini, sertifikasyonunu tamamlam\u0131\u015f ki\u015filerin hizmeti sa\u011fl\u0131yor olmas\u0131n\u0131 \u00f6nemsiyoruz.<\/p>\n

Yurt d\u0131\u015f\u0131nda \u00e7al\u0131\u015fmalar\u0131m\u0131zla ilgili seminer, konferans ve inzivalar\u0131 da (retreatler) takip ediyoruz. 2016 sonundaki Mindful Leadership Summit kat\u0131lmak istedi\u011fimiz bir ka\u00e7 konferanstan bir tanesi.<\/p>\n

Peki, SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m kapsam\u0131nda hangi bilgileri payla\u015f\u0131yorsunuz? Ve gelecek \u00f6ng\u00f6r\u00fcleriniz neler?\u00a0<\/b><\/p>\n

Bedensel, ruhsal, duygusal, zihinsel alanda pek \u00e7ok at\u00f6lye \u00e7al\u0131\u015fmas\u0131, birebir seanslar, e\u011fitimler sunuyoruz. Konular\u0131m\u0131z aras\u0131nda mindfulness, meditasyon teknikleri, zenergy, nefes \u00e7al\u0131\u015fmalar\u0131, sanatla iyi olma, ko\u00e7luk, sanatla ifade, SoulCollage\u00ae, Points Of You, yoga, reiki, Kavu Savant Sana gibi ruhsal \u00e7al\u0131\u015fmalar, yaz\u0131 ile iyile\u015fme\u00a0 gibi pek \u00e7ok konu ve teknik var.<\/p>\n

SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m olarak, \u00f6nemli bir hedefimiz kurumlarda \u00e7al\u0131\u015fan bireyleri daha fark\u0131nda, daha dengeli, daha b\u00fct\u00fcne odakl\u0131 ve daha iyi olmalar\u0131na destek olacak programlarla \u00e7al\u0131\u015fan stresini hafifleterek, kurumun daha zinde ve etkin olmas\u0131n\u0131 sa\u011flayacak ara\u00e7lar sunmak. Slogan\u0131m\u0131z \u201ciyi ol iyi y\u00f6net\u201d zira iyi olmazsak ne kendimizi, ne ekibimizi, ne \u015firketimizi ne de hayat\u0131m\u0131z\u0131 iyi y\u00f6netemeyiz. \u015eirketimiz hen\u00fcz \u00e7ok\u00a0 yeni bir olu\u015fum.\u00a0 Kurumsal alanda yap\u0131labilecek \u00e7ok \u015fey oldu\u011funu fark ettik. Hedeflerimiz aras\u0131nda tabii ki b\u00fcy\u00fcmek \u00e7o\u011falmak kurumlarda mindfulness, wellness gibi kavramlar\u0131 yayg\u0131nla\u015ft\u0131rmak ve kurumsal wellbeing konferans\u0131 d\u00fczenlemek var.<\/p>\n

Ba\u015fka eklemek istedikleriniz var m\u0131?\u00a0<\/b><\/p>\n

Bizim i\u00e7in tan\u0131\u015fmak, g\u00fcven yaratmak ve s\u00fcrd\u00fcrmek \u00f6nemli. \u0130nsanlar\u0131n hayatlar\u0131n\u0131n tek bir e\u011fitime kat\u0131larak de\u011fi\u015fmedi\u011fini biliyoruz, bazen de\u011fi\u015fmeden \u00f6\u011frenmek de de\u011ferli olabiliyor. Biz fark ettirmek ve ilham vermek i\u00e7in var\u0131z. Her yolculuk tan\u0131k ister. Yolculukta tek ba\u015f\u0131m\u0131za olsak bile foto\u011fraf \u00e7ekeriz, g\u00f6rd\u00fcklerimizi ba\u015fkalar\u0131na anlatmak isteriz, ya da s\u00fcreci yazar\u0131z. Biz ki\u015filerin \u00e7\u0131kt\u0131klar\u0131 yolculuklara e\u015flik ediyoruz. Bu yolculu\u011fa haz\u0131r olan ya da nas\u0131l ba\u015flayaca\u011f\u0131n\u0131 bilemeyen herkesi SiZe\u2019ye bekleriz.<\/p>\n

\"\"
\n<\/a>\"\"<\/a>\u00a0\"\"<\/a>\u00a0\"\"\u00a0\"\"<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00f6portaj: G\u00fcler P\u0131narba\u015f\u0131 25 y\u0131l \u00f6nce ba\u015flayan e\u015f ve \u00e7ocuklarla geni\u015fleyen dostlu\u011fun bir meyvesini sunuyorlar bize; SiZe B\u00fct\u00fcnsel Yakla\u015f\u0131m ad\u0131yla. Kendi i\u00e7sel yolculuklar\u0131nda olu\u015fan bilgi birikimlerini ve bu yolculukta kar\u015f\u0131la\u015ft\u0131klar\u0131 uzman e\u011fitmenlerle birlikte kas\u0131m 2015\u2019te kap\u0131lar\u0131n\u0131 ve g\u00f6n\u00fcllerini bize a\u00e7\u0131yorlar. Ve ama\u00e7lar\u0131n\u0131; \u201cBiz hayata B\u00fct\u00fcnsel Yakla\u015f\u0131m bak\u0131\u015f a\u00e7\u0131s\u0131 ile yakla\u015fanRead More →<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[30,6,26],"tags":[33,32,7,27,31,28],"class_list":["entry","author-dergi","post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","category-merkez","category-roportaj","category-sayi-10","tag-istanbul","tag-merkez","tag-roportaj","tag-sayi-10","tag-size","tag-yaraticilik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/LEV_9235.jpg?fit=1800%2C1198&ssl=1","jetpack-related-posts":[{"id":87,"url":"https:\/\/3gozdergisi.com\/?p=87","url_meta":{"origin":237,"position":0},"title":"\u2018Birlikte Yapmak\u2019","author":"dergi","date":"5 Nisan 2017","format":false,"excerpt":"R\u00f6portaj: H\u00fcseyin Akda\u011f Onur ile ilk kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda ne kadar naif bir ruh oldu\u011funu d\u00fc\u015f\u00fcnm\u00fc\u015ft\u00fcm! Sizi incitmemek i\u00e7in \u00f6zel bir \u00e7aba harcad\u0131\u011f\u0131n\u0131 ve bunu t\u00fcm i\u00e7tenli\u011fiyle yapt\u0131\u011f\u0131n\u0131 kolayl\u0131kla hissedebiliyordunuz. Zamanla o ruhun ta\u015f\u0131d\u0131\u011f\u0131 bir\u00e7ok g\u00fczel renge \u015fahit oldum. Yapt\u0131\u011f\u0131 \u015feyi daha iyi yapabilmek i\u00e7in yeni yollar ar\u0131yordu ve bunu yakalayabilece\u011fi hi\u00e7bir\u2026","rel":"","context":""R\u00f6portaj" i\u00e7inde","block_context":{"text":"R\u00f6portaj","link":"https:\/\/3gozdergisi.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/10995645_10153028282649915_2425582931578880921_n-e1491409865396.jpg?fit=643%2C836&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/10995645_10153028282649915_2425582931578880921_n-e1491409865396.jpg?fit=643%2C836&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/10995645_10153028282649915_2425582931578880921_n-e1491409865396.jpg?fit=643%2C836&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":721,"url":"https:\/\/3gozdergisi.com\/?p=721","url_meta":{"origin":237,"position":1},"title":"\u015eaman M\u00fczi\u011finin \u015eifa Etkisi, Shamoon\u2019dan!","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"17 \u015eubat 2018","format":false,"excerpt":"Kurulan hayaller illa ki zaman\u0131 gelince ger\u00e7ek olur. \u0130\u015fte bu da ger\u00e7ekle\u015fen hayallerden birinin hikayesidir. Ya\u015fam s\u00fcre giderken bilerek ya da bilmeyerek kurulan bir hayal vard\u0131r. Bu hayal kuran ki\u015finin zihninde zaman i\u00e7inde bir projeye d\u00f6n\u00fc\u015f\u00fcr. Proje, uzun zamand\u0131r hem m\u00fczik hem de \u015fifac\u0131l\u0131kla \u00f6zellikle de \u015famanik \u015fifayla u\u011fra\u015fan Ayda\u2026","rel":"","context":""M\u00fczik" i\u00e7inde","block_context":{"text":"M\u00fczik","link":"https:\/\/3gozdergisi.com\/?cat=268"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/02\/C0033.00_00_06_04.Still003.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/02\/C0033.00_00_06_04.Still003.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/02\/C0033.00_00_06_04.Still003.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/02\/C0033.00_00_06_04.Still003.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/02\/C0033.00_00_06_04.Still003.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":328,"url":"https:\/\/3gozdergisi.com\/?p=328","url_meta":{"origin":237,"position":2},"title":"Mucizenin Do\u011fumu","author":"dergi","date":"4 Haziran 2017","format":false,"excerpt":"R\u00f6portaj: G\u00fcler P\u0131narba\u015f\u0131 Edirne\u2019de bulunan Carpe Diem Ki\u015fisel Geli\u015fim Merkezi\u2019nin sahibi ve terapist \u00d6zlenen Deniz Uzun\u2019un \u201cMucizenin Do\u011fumu\u201d adl\u0131 kitab\u0131 raflarda yerini ald\u0131. Kitap yazar\u0131n ikinci \u00e7ocu\u011funun do\u011fum s\u0131ras\u0131nda rahim kanal\u0131nda s\u0131k\u0131\u015fmas\u0131 nedeniyle beyninden hasar alarak do\u011fmas\u0131yla ba\u015flayan olduk\u00e7a zorlu s\u00fcreci anlat\u0131rken, bu zorluklara iyimserlik ve m\u00fccadeledeki fark\u0131ndal\u0131klar\u0131 ya\u015fat\u0131yor. Kitab\u0131n\u2026","rel":"","context":""R\u00f6portaj" i\u00e7inde","block_context":{"text":"R\u00f6portaj","link":"https:\/\/3gozdergisi.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/121212.jpg?fit=1001%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/121212.jpg?fit=1001%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/121212.jpg?fit=1001%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/121212.jpg?fit=1001%2C900&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":310,"url":"https:\/\/3gozdergisi.com\/?p=310","url_meta":{"origin":237,"position":3},"title":"D\u00fcnyada cennet i\u00e7in meditasyon","author":"dergi","date":"4 Haziran 2017","format":false,"excerpt":"R\u00f6portaj: Seda Ba\u011fcan T\u00fcm d\u00fcnyay\u0131 dola\u015farak meditasyon ve vedik e\u011fitimleri sunan Dr. Budhacharan, \u015fu anda Thailand Chiang Mai \u00dcniversitesi ve Budist Rahip \u00dcnivesitesi\u203ande e\u011fitimler veriyor. D\u00fcnyan\u0131n \u00e7e\u015fitli \u00fclkelerinde \u00f6nemli spa\u2019lar\u0131n kurulu\u015flar\u0131na yard\u0131mc\u0131 olan Dr. Budhacharan\u2019\u0131n amac\u0131, d\u00fcnya fark\u0131ndal\u0131\u011f\u0131n\u0131n \u201cD\u00fcnya\u2019da Cennet\u201d olarak adland\u0131rd\u0131\u011f\u0131 yere ula\u015fmas\u0131na katk\u0131da bulunmak\u2026 Kendisiyle yapt\u0131\u011f\u0131m\u0131z r\u00f6portaj ile\u2026","rel":"","context":""R\u00f6portaj" i\u00e7inde","block_context":{"text":"R\u00f6portaj","link":"https:\/\/3gozdergisi.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/Prof.-Dr.-Budhacharan-e1496587472296.jpg?fit=768%2C880&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/Prof.-Dr.-Budhacharan-e1496587472296.jpg?fit=768%2C880&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/Prof.-Dr.-Budhacharan-e1496587472296.jpg?fit=768%2C880&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/Prof.-Dr.-Budhacharan-e1496587472296.jpg?fit=768%2C880&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":39,"url":"https:\/\/3gozdergisi.com\/?p=39","url_meta":{"origin":237,"position":4},"title":"\u0130\u015f birli\u011finin i\u00e7te ve d\u0131\u015ftaki uyumunun g\u00fcc\u00fc","author":"dergi","date":"4 Nisan 2017","format":false,"excerpt":"R\u00f6portaj: G\u00fcler P\u0131narba\u015f\u0131 Bu say\u0131m\u0131zda \u00fclkemizin ba\u015far\u0131l\u0131 giri\u015fimci kad\u0131nlar\u0131ndan biri olan Sevgili T\u00fclin Ak\u0131n\u2019\u0131 misafir ettik. Hayat\u0131n her alan\u0131nda i\u015fbirlik\u00e7i bir ya\u015fam s\u00fcren Ak\u0131n, bak\u0131n bunlar\u0131 nas\u0131l y\u00f6netiyor? E\u011fitimini Anadolu\u2019nun \u00e7e\u015fitli okullar\u0131nda tamamlayan T\u00fclin Ak\u0131n\u2019\u0131n hik\u00e2yesi ger\u00e7ekten bilinmeye de\u011fer. 1983 do\u011fumlu T\u00fclin\u2019in ba\u015far\u0131 hik\u00e2yesi 2003 y\u0131l\u0131nda Akdeniz \u00dcniversitesi\u2019ne ba\u011fl\u0131 Korkuteli\u2026","rel":"","context":""Say\u0131:11" i\u00e7inde","block_context":{"text":"Say\u0131:11","link":"https:\/\/3gozdergisi.com\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/DSC_0552.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/DSC_0552.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/DSC_0552.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/04\/DSC_0552.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":783,"url":"https:\/\/3gozdergisi.com\/?p=783","url_meta":{"origin":237,"position":5},"title":"Say\u0131: 14 Merhamet","author":"dergi","date":"16 May\u0131s 2018","format":false,"excerpt":"Yeni say\u0131m\u0131zda, hat\u0131rlanmas\u0131 toplum, hatta insanl\u0131k i\u00e7in elzem olan bir erdemi se\u00e7tik: MERHAMET. \u00c7\u00fcnk\u00fc bizler 3. G\u00d6Z Dergisi olarak y\u0131k\u0131ma, umutsuzlu\u011fa, sevgisizli\u011fe kar\u015f\u0131; ya\u015fam\u0131n ger\u00e7ek i\u00e7sel bilgisinden, de\u011ferlerinden, erdemlerinden s\u00f6z etmeyi se\u00e7iyoruz. D\u00fcnyam\u0131z\u0131n merhamete ihtiyac\u0131 var; hayvanlar\u0131n, a\u011fa\u00e7lar\u0131n, suyun, yerin-g\u00f6\u011f\u00fcn, k\u00fc\u00e7\u00fck-b\u00fcy\u00fck t\u00fcm insanlar\u0131n merhamete ihtiyac\u0131 var. Ama nas\u0131l merhamet ve\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/05\/dergisitearkaplan-3.jpg?fit=1200%2C784&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/05\/dergisitearkaplan-3.jpg?fit=1200%2C784&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/05\/dergisitearkaplan-3.jpg?fit=1200%2C784&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/05\/dergisitearkaplan-3.jpg?fit=1200%2C784&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/05\/dergisitearkaplan-3.jpg?fit=1200%2C784&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8Aoxt-3P","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=237"}],"version-history":[{"count":1,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/237\/revisions\/238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}