{"id":3113,"date":"2026-02-17T17:59:00","date_gmt":"2026-02-17T14:59:00","guid":{"rendered":"https:\/\/3gozdergisi.com\/?p=3113"},"modified":"2026-03-25T19:17:40","modified_gmt":"2026-03-25T16:17:40","slug":"3-goz-uykudaydi-simdi-yeniden-aciliyor-alginin-gucunu-geri-kazanmak","status":"publish","type":"post","link":"https:\/\/3gozdergisi.com\/?p=3113","title":{"rendered":"3.G\u00f6z uykudayd\u0131, \u015eimdi Yeniden A\u00e7\u0131l\u0131yor: Alg\u0131n\u0131n G\u00fcc\u00fcn\u00fc Geri Kazanmak"},"content":{"rendered":"
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Pandemi d\u00f6nemi sadece g\u00fcnl\u00fck hayat\u0131m\u0131z\u0131 kesintiye u\u011fratmad\u0131; alg\u0131m\u0131z\u0131 da susturdu. S\u00fcrekli bilgi bombard\u0131man\u0131, sosyal medya g\u00fcr\u00fclt\u00fcs\u00fc ve haber ak\u0131\u015f\u0131, 3. g\u00f6z\u00fcm\u00fcz\u00fc pasland\u0131rd\u0131. Zihin, bu karma\u015fa i\u00e7inde \u201ch\u0131zl\u0131 karar ve otomatik yorum\u201d \u00fcretmeye ba\u015flad\u0131. B\u00f6ylece sezgi geri planda kald\u0131, kuruntu ve al\u0131\u015fkanl\u0131klar g\u00fc\u00e7lendi. Durmad\u0131k, i\u00e7imize kapand\u0131k!<\/p>\n

3. g\u00f6z, mistik bir kavram de\u011fil; daha basit\u00e7e ay\u0131rt etme yetene\u011fidir. Olanla anlat\u0131lan\u0131, duygu ile yorumu, bilgi ile kuruntuyu ay\u0131rabilmektir. Bu yetenek pandemi d\u00f6neminde geri \u00e7ekildi, \u00e7\u00fcnk\u00fc alg\u0131 ancak sessizlik ve sab\u0131r i\u00e7inde netle\u015febilir.<\/p>\n

Sezgi ile yorum aras\u0131ndaki fark:<\/p>\n

Sezgi: net, sakin, tek c\u00fcmlelik gelir ve zamanla do\u011frulu\u011funu g\u00f6sterir.<\/p>\n

Yorum\/kuruntu: aceleci, gerek\u00e7e \u00fcretir, \u00e7o\u011fu zaman yanl\u0131\u015f y\u00f6nlendirir.<\/p>\n

Alg\u0131y\u0131 yeniden a\u00e7mak i\u00e7in \u00fc\u00e7 ad\u0131m:<\/strong><\/p>\n

Yava\u015f karar ver: Acele etme, bekle.<\/p>\n

Ham g\u00f6zlem yap: \u00d6nce olay\u0131 oldu\u011fu gibi g\u00f6r, sonra yorum ekle.<\/p>\n

\u0130\u00e7 d\u00fcr\u00fcstl\u00fc\u011f\u00fcn\u00fc kullan: Ho\u015funa giden fikir do\u011fru demek de\u011fildir; fark et ve sorgula.<\/p>\n

Bu ad\u0131mlar basit g\u00f6r\u00fcnebilir ama g\u00fcnl\u00fck hayatta uyguland\u0131\u011f\u0131nda alg\u0131y\u0131 g\u00fc\u00e7lendirir, sezgiyi yeniden canland\u0131r\u0131r ve 3. g\u00f6z\u00fcn pas\u0131n\u0131 s\u00f6ker.<\/p>\n

K\u00fc\u00e7\u00fck egzersiz: G\u00fcn i\u00e7inde \u00fc\u00e7 olay\u0131 sadece g\u00f6zlemle kaydet, yorum yapma. Ak\u015fam geri d\u00f6n\u00fcp hissetti\u011fin fark\u0131 yaz. Zamanla fark edeceksin.<\/p>\n

Haydi hep birlikte a\u00e7al\u0131m \u015fu 3.G\u00f6z\u00fcm\u00fcz\u00fc!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u00a0<\/span>#3G\u00f6z #Alg\u0131 #Sezgi #Fark\u0131ndal\u0131k #\u0130\u00e7G\u00f6zlem #Dikkat #Yava\u015fOkuma #17\u015eubat #YenidenBa\u015flang\u0131\u00e7 #DerinD\u00fc\u015f\u00fcnce #K\u00f6\u015feYaz\u0131s\u0131<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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3. g\u00f6z, mistik bir kavram de\u011fil; daha basit\u00e7e ay\u0131rt etme yetene\u011fidir. Olanla anlat\u0131lan\u0131, duygu ile yorumu, bilgi ile kuruntuyu ay\u0131rabilmektir. Bu yetenek pandemi d\u00f6neminde geri \u00e7ekildi, \u00e7\u00fcnk\u00fc alg\u0131 ancak sessizlik ve sab\u0131r i\u00e7inde netle\u015febilir.Read More →<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":3120,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["entry","author-gulerpinarbasi","has-excerpt","post-3113","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2026\/02\/farkindalik-enerji-beden.jpg?fit=1280%2C851&ssl=1","jetpack-related-posts":[{"id":3115,"url":"https:\/\/3gozdergisi.com\/?p=3115","url_meta":{"origin":3113,"position":0},"title":"\u00dc\u00e7\u00fcnc\u00fc G\u00f6z (3. G\u00f6z) Nedir? Mit, Zihin ve Fark\u0131ndal\u0131k Aras\u0131nda Derin Bir Okuma","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"17 \u015eubat 2026","format":false,"excerpt":"\u201c\u00dc\u00e7\u00fcnc\u00fc g\u00f6z\u201d ifadesi son y\u0131llarda sosyal medyada, spirit\u00fcel \u00e7evrelerde ve ki\u015fisel geli\u015fim alan\u0131nda s\u0131k kullan\u0131l\u0131yor. Ama \u00e7o\u011fu anlat\u0131m y\u00fczeysel: sezgi a\u00e7\u0131ld\u0131, perde kalkt\u0131, enerji y\u00fckseldi gibi yuvarlak c\u00fcmleler. Site i\u00e7in i\u00e7erik yaz\u0131yorsak, bu kavram\u0131 romantize etmek yerine katmanlar\u0131n\u0131 a\u00e7al\u0131m: k\u00f6keni, sembol dili, psikolojik kar\u015f\u0131l\u0131\u011f\u0131 ve yanl\u0131\u015f anla\u015f\u0131lmalar\u0131yla birlikte. Bu bir\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1809,"url":"https:\/\/3gozdergisi.com\/?p=1809","url_meta":{"origin":3113,"position":1},"title":"Tek hat\u0131rlamam\u0131z gereken","author":"dergi","date":"23 \u015eubat 2020","format":false,"excerpt":"\u00a0 2000 y\u0131l\u0131nda yay\u0131n hayat\u0131na ba\u015flayan 3.G\u00f6z dergisinin YEN\u0130 say\u0131s\u0131 \u00e7\u0131kt\u0131. Azim, kararl\u0131l\u0131k ve aboneleri sayesinde yirmi y\u0131l\u0131 geride b\u0131rakan 3.G\u00f6z bu kez SAYGI\u2019y\u0131 ele ald\u0131 ve toplumca yoklu\u011funu hissetti\u011fimiz bu erdemin ya\u015famlar\u0131m\u0131zdaki izd\u00fc\u015f\u00fcm\u00fcn\u00fc her y\u00f6n\u00fcyle inceledi. Her biri \u00e7ok de\u011ferli ve alan\u0131nda yetkin yazarlar\u0131m\u0131z ve destek\u00e7ilerimiz bu kez SAYGI\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/yay%C4%B1npost.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/yay%C4%B1npost.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/yay%C4%B1npost.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/yay%C4%B1npost.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/02\/yay%C4%B1npost.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1486,"url":"https:\/\/3gozdergisi.com\/?p=1486","url_meta":{"origin":3113,"position":2},"title":"\u00e7ocuklarda \u00f6l\u00fcme yak\u0131n deneyimler","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"20 Aral\u0131k 2019","format":false,"excerpt":"Her ya\u015ftan \u00e7ocuk \u00f6l\u00fcme yak\u0131n deneyim ya\u015fayabilir. Yeni do\u011fanla ve bebekler de buna dahildir. Konu\u015fmaya ba\u015flar ba\u015flamaz s\u00f6yledikleri, \u00f6l\u00fcme yak\u0131n hallerin sars\u0131c\u0131 ger\u00e7ekli\u011fine a\u015fina olmayan ya da haz\u0131rl\u0131ks\u0131z yakalanan anne babalar\u0131 bir hayli \u015fok edebilir. \u00d6l\u00fcme yak\u0131n deneyimler ya\u015fayan 3000\u2019den fazlar yeti\u015fkin ve 277 \u00e7ocuk \u00fczerinde yapt\u0131\u011f\u0131m bir ara\u015ft\u0131rmaya dayanarak,\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/%C3%B6l%C3%BCm.jpg?fit=849%2C539&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/%C3%B6l%C3%BCm.jpg?fit=849%2C539&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/%C3%B6l%C3%BCm.jpg?fit=849%2C539&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/%C3%B6l%C3%BCm.jpg?fit=849%2C539&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1562,"url":"https:\/\/3gozdergisi.com\/?p=1562","url_meta":{"origin":3113,"position":3},"title":"3.G\u00f6z; 2020’de 20. y\u0131l\u0131nda!","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"30 Aral\u0131k 2019","format":false,"excerpt":"Ne g\u00fczel ge\u00e7mi\u015f y\u0131llar, de\u011fil mi?\u00a0 H\u0131zl\u0131 m\u0131yd\u0131? 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Hi\u00e7bir \u015feyden bu kadar haberimiz yok.\u00a0Sadece bize iyi gelen bir bilgi var ve geli\u015fmesi gereken bir fark\u0131ndal\u0131k.\u00a0Hem enine, hem boyuna; hem ki\u015fisel hem kitlesel!\u00a0 \u00a0 D\u00fc\u015ft\u00fck pe\u015fine bu iyi gelen \u015feyin.\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/insta-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/insta-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/insta-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/insta-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/insta-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":510,"url":"https:\/\/3gozdergisi.com\/?p=510","url_meta":{"origin":3113,"position":4},"title":"Abonelik","author":"dergi","date":"30 Ekim 2017","format":false,"excerpt":"3. 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Okuyucular\u0131na; beden, zihin ve ruh sa\u011fl\u0131\u011f\u0131ndan felsefeye, sanattan \u015fifal\u0131 bitkilere, uygulanabilir \u015fifa y\u00f6ntemlerinden b\u00fct\u00fcnc\u00fcl t\u0131bba, astrolojiden ezoterizme, meditasyondan hipnoza; Regresyon ve Progresyon'dan (ge\u00e7mi\u015f ve gelecek ya\u015fam terapileri) NLP\u2019ye (Beyin Dili Program\u0131);\u00a0 EFT'den (duygusal \u00f6zg\u00fcrle\u015ftirme tekni\u011fi) Mindfullness'e (Bilin\u00e7li\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/12223.jpg?fit=1032%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/12223.jpg?fit=1032%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/12223.jpg?fit=1032%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2017\/06\/12223.jpg?fit=1032%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2097,"url":"https:\/\/3gozdergisi.com\/?p=2097","url_meta":{"origin":3113,"position":5},"title":"“Sevginin s\u0131n\u0131r\u0131 yok!”","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"19 Temmuz 2020","format":false,"excerpt":"\u00a0\"Herkesin bu hayatta bir misyonu var ancak kimileri bu misyonu \u00e7oktan bulmu\u015fken kimileri hala ar\u0131yor. Kimileri de kendi misyonlar\u0131ndan tamamen habersiz ya\u015f\u0131yor. Kaderinizi buldu\u011funuzda katland\u0131\u011f\u0131n\u0131z zorluklara ald\u0131rmayacaks\u0131n\u0131z...\" DongBa Ustas\u0131 ve Dongba k\u00fclt\u00fcr\u00fcn\u00fcn tek kad\u0131n miras\u00e7\u0131s\u0131 olan Lan Xin'e, kendi k\u00fclt\u00fcr\u00fcn\u00fc tan\u0131tmas\u0131n\u0131 ve d\u00fcnyay\u0131 etkileyen pandemi d\u00f6neminin \u00e7\u0131k\u0131\u015f noktas\u0131 \u00c7in'in ge\u00e7irdi\u011fi\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/07\/mmexport1596188190652.jpg?fit=1200%2C922&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/07\/mmexport1596188190652.jpg?fit=1200%2C922&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/07\/mmexport1596188190652.jpg?fit=1200%2C922&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/07\/mmexport1596188190652.jpg?fit=1200%2C922&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2020\/07\/mmexport1596188190652.jpg?fit=1200%2C922&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8Aoxt-Od","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/3113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3113"}],"version-history":[{"count":2,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/3113\/revisions"}],"predecessor-version":[{"id":3128,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/3113\/revisions\/3128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/media\/3120"}],"wp:attachment":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}