{"id":581,"date":"2018-01-26T13:33:17","date_gmt":"2018-01-26T11:33:17","guid":{"rendered":"http:\/\/3gozdergisi.com\/?p=581"},"modified":"2018-01-30T09:34:23","modified_gmt":"2018-01-30T07:34:23","slug":"581","status":"publish","type":"post","link":"https:\/\/3gozdergisi.com\/?p=581","title":{"rendered":"\u0130leti\u015fim kazalar\u0131nda kay\u0131klar\u0131n\u0131z bo\u015f mu, dolu mu?"},"content":{"rendered":"<div>\n<div>Ge\u00e7en g\u00fcnlerden bir g\u00fcn bir ileti\u015fim kazas\u0131 ya\u015fad\u0131k. Kazaya sebebiyet veren bendim.<\/div>\n<div>Bir arkada\u015fa do\u011frudan sordu\u011fum sorudan dolay\u0131 oldu kaza&#8230; Ben sadece bir soru sormu\u015ftum, o soruyu hakaret alg\u0131lad\u0131. Sonradan konu\u015ftu\u011fumuzda da; ses tonumun, bak\u0131\u015f\u0131m\u0131n, yayd\u0131\u011f\u0131m enerjinin b\u00f6yle yans\u0131d\u0131\u011f\u0131n\u0131 ifade etti. \u00dcz\u00fcld\u00fcm ama d\u00fc\u015f\u00fcnd\u00fcm de!<\/div>\n<div><\/div>\n<div>Hani bir s\u00f6z vard\u0131r ya, &#8220;Siz ne s\u00f6ylerseniz s\u00f6yleyin, kar\u015f\u0131n\u0131zdakinin alg\u0131s\u0131 kadard\u0131r anlatabildi\u011finiz&#8221;. Ben \u00f6yle demedi\u011fimi d\u00fc\u015f\u00fcn\u00fcrken o neden b\u00f6yle anlam\u0131\u015ft\u0131?<\/div>\n<div><\/div>\n<div>\u0130\u00e7ine girdi\u011fi duygu onu ba\u015fka bir duyguya g\u00f6t\u00fcrm\u00fc\u015ft\u00fc. \u00d6fkelendi. \u00dcz\u00fcld\u00fc. Sorum sorudan \u00e7\u0131kt\u0131 resmen. Duygu y\u00f6netimi konusunu bildi\u011fim i\u00e7in ben sakindim. Ve duygu temizli\u011fi benim i\u00e7in \u00f6nemlidir. Ak\u015fam olunca o g\u00fcn i\u00e7inde ya\u015fad\u0131\u011f\u0131m\u0131z duyguyu temizlemeden ayr\u0131lmad\u0131k \u00e7\u00fcnk\u00fc birbirimize ve kurdu\u011fumuz ileti\u015fime de\u011fer veriyorduk. Ona g\u00fczel bir hikaye ile aktarabilmi\u015ftim hikayeyi. G\u00fczel olan \u015fu ki; alg\u0131y\u0131 anlamaya a\u00e7mak ve yanl\u0131\u015f anlamalar\u0131 an\u0131nda d\u00fczenlemek \u00e7ok \u00f6nemli.<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div><\/div>\n<div>\u0130\u015fte bu bizim hikayemiz.<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div>\n<p>&#8212;BU KAYIK DA BO\u015e&#8212;<\/p>\n<p>Zen ustalar\u0131ndan biri olan Lin Chi&#8217;den bir hikaye:<br \/>\nGen\u00e7ken tekneler beni b\u00fcy\u00fclerdi. K\u00fc\u00e7\u00fck bir kay\u0131\u011f\u0131m vard\u0131 ve yaln\u0131z ba\u015f\u0131ma kay\u0131\u011f\u0131mla g\u00f6le a\u00e7\u0131l\u0131rd\u0131m. Saatlerce kal\u0131rd\u0131m.<\/p>\n<p>Bir seferinde g\u00fczel bir gecede kapal\u0131 g\u00f6zlerle, kay\u0131\u011f\u0131mda meditasyon yap\u0131yordum. Birden bir kay\u0131k geldi ve benimkine \u00e7arpt\u0131. G\u00f6zlerim kapal\u0131yd\u0131, bu y\u00fczden \u015f\u00f6yle d\u00fc\u015f\u00fcnd\u00fcm:<br \/>\n&#8220;Biri kay\u0131\u011f\u0131yla geldi ve kay\u0131\u011f\u0131ma \u00e7arpt\u0131..!&#8221;<\/p>\n<p>\u0130\u00e7imde \u00f6fke y\u00fckseldi. G\u00f6zlerimi a\u00e7t\u0131m ve \u00f6fke i\u00e7inde adama bir \u015fey s\u00f6yleyecekken kay\u0131\u011f\u0131n bo\u015f oldu\u011funu fark ettim.<br \/>\nO zaman hareket edecek y\u00f6n kalmad\u0131. \u00d6fkemi kime ifade edecektim? Kay\u0131k bo\u015ftu. R\u00fczgarla gelip benim kay\u0131\u011f\u0131ma \u00e7arpm\u0131\u015ft\u0131. Bu y\u00fczden yapacak hi\u00e7bir \u015fey yoktu. \u00d6fkemi bo\u015f bir kay\u0131\u011fa yans\u0131tamazd\u0131m.<\/p>\n<p>G\u00f6zlerimi kapatt\u0131m&#8230; G\u00fcl\u00fcmsedim ve sessiz kald\u0131m.<br \/>\nO bo\u015f kay\u0131k benim fark edi\u015fim oldu.<br \/>\nO sessiz gece de, i\u00e7imde bir noktaya geldim.<br \/>\nO bo\u015f kay\u0131k benim ustam olmu\u015ftu&#8230;<\/p>\n<p>Art\u0131k biri gelip bana hakaret etti\u011finde i\u00e7imden diyorum ki:<br \/>\n&#8220;BU KAYIK DA BO\u015e&#8230;&#8221;<br \/>\nG\u00fcl\u00fcms\u00fcyorum ve sessiz kal\u0131yorum.<\/p>\n<\/div>\n<\/div>\n<form id=\"m_3810896750235953936u_jsonp_33_4a\" action=\"https:\/\/www.facebook.com\/ajax\/ufi\/modify.php\" method=\"post\" target=\"_blank\"><\/form>\n<div><\/div>\n<div>Kazas\u0131z ileti\u015fimler dile\u011fiyle&#8230;<\/div>\n<div>Sevgiler,<\/div>\n<div><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7en g\u00fcnlerden bir g\u00fcn bir ileti\u015fim kazas\u0131 ya\u015fad\u0131k. Kazaya sebebiyet veren bendim. Bir arkada\u015fa do\u011frudan sordu\u011fum sorudan dolay\u0131 oldu kaza&#8230; Ben sadece bir soru sormu\u015ftum, o soruyu hakaret alg\u0131lad\u0131. Sonradan konu\u015ftu\u011fumuzda da; ses tonumun, bak\u0131\u015f\u0131m\u0131n, yayd\u0131\u011f\u0131m enerjinin b\u00f6yle yans\u0131d\u0131\u011f\u0131n\u0131 ifade etti. \u00dcz\u00fcld\u00fcm ama d\u00fc\u015f\u00fcnd\u00fcm de! Hani bir s\u00f6z vard\u0131r ya,<span class=\"more-link\"><a href=\"https:\/\/3gozdergisi.com\/?p=581\">Read More &rarr;<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":582,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["entry","author-gulerpinarbasi","post-581","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/bo%C5%9F-kay%C4%B1k.jpg?fit=960%2C718&ssl=1","jetpack-related-posts":[{"id":1469,"url":"https:\/\/3gozdergisi.com\/?p=1469","url_meta":{"origin":581,"position":0},"title":"Zihin ve Benlik","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"20 Aral\u0131k 2019","format":false,"excerpt":"Dergide yazar m\u0131s\u0131n? teklifi geldi\u011finde, payla\u015fmak istedi\u011fim \u015feylerin \u00e7oklu\u011fu ve ne yazsam ki acaba diye ge\u00e7irdi\u011fim \u015fa\u015fk\u0131nl\u0131\u011f\u0131n birbirine kar\u0131\u015fmas\u0131 ile bilgisayar\u0131n ba\u015f\u0131na oturdum. Sat\u0131rlar akm\u0131yordu, \u00e7\u00fcnk\u00fc ilk defa kendim i\u00e7in de\u011filde ba\u015fkas\u0131 i\u00e7in yazmam gerekti\u011fini d\u00fc\u015f\u00fcnmeye ba\u015flam\u0131\u015ft\u0131m. Ve kendime yazmad\u0131\u011f\u0131mda sat\u0131rlar\u0131n pek de samimiyet i\u00e7ermedi\u011fini farkettim. Sanki birisine bir \u015feyler\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/zihin-bennlik.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/zihin-bennlik.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/zihin-bennlik.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/12\/zihin-bennlik.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2418,"url":"https:\/\/3gozdergisi.com\/?p=2418","url_meta":{"origin":581,"position":1},"title":"Duygular\u0131m\u0131z ve Duygusal Beslenme","author":"editor net","date":"10 Mart 2021","format":false,"excerpt":"2020 y\u0131l\u0131n\u0131n mart ay\u0131nda, hayat\u0131m\u0131za pandeminin girmesiyle ne zaman bitece\u011fi belli olmayan belirsiz bir d\u00f6nemin i\u00e7ine girdik. Hayatlar\u0131m\u0131z de\u011fi\u015fti, evlere kapand\u0131k, i\u015flerimizi evlerden y\u00fcr\u00fctt\u00fck, sevdiklerimizle uzaktan g\u00f6r\u00fc\u015ft\u00fck. Herkesi zorlayan bu d\u00f6nemde, ben de korku ve kayg\u0131lar\u0131mla ba\u015f edebilmek i\u00e7in kendimi mutfa\u011fa verdim. Bildi\u011fim, rahatlad\u0131\u011f\u0131m, huzurla vakit ge\u00e7irebilece\u011fim bir yer istedim...\u2026","rel":"","context":"&quot;Beslenme&quot; i\u00e7inde","block_context":{"text":"Beslenme","link":"https:\/\/3gozdergisi.com\/?cat=626"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2021\/03\/Duygusal-Beslenme-2.jpg?fit=1000%2C654&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2021\/03\/Duygusal-Beslenme-2.jpg?fit=1000%2C654&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2021\/03\/Duygusal-Beslenme-2.jpg?fit=1000%2C654&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2021\/03\/Duygusal-Beslenme-2.jpg?fit=1000%2C654&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1044,"url":"https:\/\/3gozdergisi.com\/?p=1044","url_meta":{"origin":581,"position":2},"title":"Se\u00e7ti\u011fimiz kadar \u00f6zg\u00fcr, \u00f6zg\u00fcrl\u00fc\u011f\u00fcm\u00fcz kadar insan\u0131z!","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"10 May\u0131s 2019","format":false,"excerpt":"Sabah g\u00f6z\u00fcm\u00fcz\u00fc a\u00e7t\u0131\u011f\u0131m\u0131z andan itibaren onlarca se\u00e7im yapar\u0131z g\u00fcn i\u00e7inde, baz\u0131s\u0131n\u0131 bilin\u00e7li, baz\u0131s\u0131n\u0131 refleks olarak, baz\u0131s\u0131n\u0131 ise bilin\u00e7li san\u0131p gerisinde onlarca farkl\u0131 neden ve ihtiya\u00e7 ile. G\u00fcn biter iyi k\u00f6t\u00fc bir s\u00fcr\u00fc duygudan ge\u00e7mi\u015fizdir, baz\u0131s\u0131 \u00e7ok h\u0131zl\u0131 baz\u0131s\u0131nda daha fazla tak\u0131larak ve yapt\u0131\u011f\u0131m\u0131z t\u00fcm se\u00e7imlerin i\u00e7 i\u00e7e ge\u00e7ti\u011fini ve her\u2026","rel":"","context":"&quot;Say\u0131: 12&quot; i\u00e7inde","block_context":{"text":"Say\u0131: 12","link":"https:\/\/3gozdergisi.com\/?cat=552"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/05\/mutluluk.jpg?fit=660%2C330&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/05\/mutluluk.jpg?fit=660%2C330&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/05\/mutluluk.jpg?fit=660%2C330&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1115,"url":"https:\/\/3gozdergisi.com\/?p=1115","url_meta":{"origin":581,"position":3},"title":"Ger\u00e7eklik Alg\u0131s\u0131n\u0131n D\u00f6n\u00fc\u015f\u00fcm\u00fc","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"17 Temmuz 2019","format":false,"excerpt":"Ya, \u201cD\u00fcnya benim d\u0131\u015f\u0131mda, benden ba\u011f\u0131ms\u0131z olarak vard\u0131r\u201d anlay\u0131\u015f\u0131yla s\u00fcr\u00fcklenip toza d\u00f6n\u00fc\u015fece\u011fiz, ya da, \u201cBen anca, varolan her \u015feyle birlikte var\u0131m\u201d demeyi \u00f6\u011frenece\u011fiz. Kendimizle ilgili duygu ve d\u00fc\u015f\u00fcncelerimiz dahil olmak \u00fczere ba\u015fkalar\u0131yla kurdu\u011fumuz t\u00fcm ili\u015fkilerde ve ya\u015fam\u0131 alg\u0131lay\u0131\u015f\u0131m\u0131zda belirleyici olan, \u201cGer\u00e7ek\u201d hakk\u0131ndaki kabullerimizdir. Bizler insanl\u0131k olarak \u00e7ok uzun zamandan beri\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/07\/kelebek-etkisi-1.jpg?fit=678%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/07\/kelebek-etkisi-1.jpg?fit=678%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2019\/07\/kelebek-etkisi-1.jpg?fit=678%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":601,"url":"https:\/\/3gozdergisi.com\/?p=601","url_meta":{"origin":581,"position":4},"title":"Mesele ba\u011f\u0131ml\u0131l\u0131k; sigara m\u0131 beni i\u00e7sin, ben mi sigaray\u0131 i\u00e7eyim karar\u0131nda&#8230;","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"29 Ocak 2018","format":false,"excerpt":"\u0130yi bir hafta dile\u011fiyle merhaba diyorum. Konuya sigara derdimmi\u015f gibi yazsam da asl\u0131nda ben sigara i\u00e7miyorum. Asla i\u00e7medim de\u011fil, yerine g\u00f6re, keyfime g\u00f6re i\u00e7iyorum.T\u00fct\u00fcn\u00fcn, ka\u011f\u0131d\u0131n yan\u0131k kokusunu seviyorum. An\u0131lar\u0131m da var buna dair. Anne taraf\u0131mdan dedemlerin t\u00fct\u00fcn tarlas\u0131 vard\u0131. Sakarya'da. Tatillerde gider, ekilmi\u015f t\u00fct\u00fcn tarlalar\u0131nda ko\u015ftururduk. T\u00fct\u00fcn k\u0131rarlard\u0131 b\u00fcy\u00fcklerimiz, toplan\u0131r,\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/3gozdergisi.com\/wp-content\/uploads\/2018\/01\/ba%C4%9F%C4%B1ml%C4%B1l%C4%B1k-1.jpg?fit=384%2C384&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1032,"url":"https:\/\/3gozdergisi.com\/?p=1032","url_meta":{"origin":581,"position":5},"title":"\u015euur&#8217;la gelen kendini bilme!","author":"g\u00fcler p\u0131narba\u015f\u0131","date":"10 May\u0131s 2019","format":false,"excerpt":"\u0130nsan\u0131n g\u00fcndelik \u015fuuru kendisi ve e\u015fyalarla s\u0131n\u0131rl\u0131d\u0131r. Oysa insan \u00e7ok daha fazlas\u0131d\u0131r. D\u0131\u015fa d\u00f6n\u00fck alg\u0131 d\u00fczeyimiz bilimsel \u00e7abalarla geni\u015flerken i\u00e7e d\u00f6n\u00fckl\u00fc\u011f\u00fcm\u00fcz normal \u015fuurumuzun \u00f6tesine ge\u00e7meyi i\u00e7eren ezoterik \u00e7abalarla olas\u0131 boyutlara geni\u015fleyebilir. Kendini bil, ilkesi \u015fuurlu olmay\u0131 \u00f6zetleyen ard\u0131nda geni\u015f bir \u00e7al\u0131\u015fma alan\u0131 olan bir s\u00f6zd\u00fcr. \u0130nsan, ya\u015fam\u0131n\u0131 dolduran gereksiz duygu\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/3gozdergisi.com\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s8Aoxt-581","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=581"}],"version-history":[{"count":3,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/posts\/581\/revisions\/611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=\/wp\/v2\/media\/582"}],"wp:attachment":[{"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gozdergisi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}